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- Level Foundation
- المدة 22 ساعات hours
- الطبع بواسطة University of California, Santa Cruz
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Offered by
عن
If your work isn't fulfilling, now is the time to change direction and design a life you love. This course is for people at any life stage who want a job they enjoy and a career aligned with their values. If you're languishing at work or feel like quiet quitting is your only option, why not change careers and flourish professionally? University of California Santa Cruz life design educator Remy Franklin will guide you through the career design process from start to finish in 4-8 weeks. You will define what is important to you in life, discover your core strengths and values, sketch out several possible career paths, and learn authentic networking strategies to help you find your next professional opportunity. Along the way, you will learn insights from design thinking, positive psychology, and career coaching that will help you maintain a positive mindset and make progress with your job search. If you're ready to change jobs and change your life, this is the course for you.الوحدات
⚙️🌈⭐️Welcome to the Career Design Lab
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3
Videos
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1
Readings
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1
Discussion
1
Discussions
- What brings you to this course?
3
Videos
- Who is this course for?
- Meet Your Instructor
- ✍️ Get your Design Journal
1
Readings
- How does this course work?
🧑🏾🚒🧑🏽🔬👨🏿🚀👩🏼🔧 The Nature of Work is Changing
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3
Videos
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1
Readings
3
Videos
- The Story of Three Bricklayers
- Overview of the course
- The Big Quit: Is it Time for a Change?
1
Readings
- Job vs. Career vs. Calling
🧐 So You Want a Calling?
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4
Videos
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1
Readings
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1
Assignment
1
Assignment
- ✅ Finding your passion in work
4
Videos
- What do we want out of work?
- Where your deep gladness meets the world's deep hunger
- Should you follow your passion?
- Avoid the Pitfalls of "workism"
1
Readings
- ✍️ WellBeing Batteries Design Journal Activity
🤩 Managing your Mind for Success
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2
Videos
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2
Readings
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1
Discussion
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1
Assignment
1
Assignment
- ✅ Accept/Release Received Beliefs about Work
1
Discussions
- What are your Monkey Mind's 'Greatest Hits' ?
2
Videos
- 🐒 Meet your Monkey Mind
- How to reframe: Shifting your focus
2
Readings
- 🌈 "What if it's too late?" (and other thoughts your brain likes)
- ✍️ Design Journal Activity: Received Beliefs
😇 How to Succeed in Career Design
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3
Videos
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1
Readings
3
Videos
- You're in the Driver's Seat
- Which Habits do you Want to Work on?
- ⏰ Tips for Time Management
1
Readings
- 🌈 Five Essential Career Design Habits
⚙️ Module 1 Wrap-Up
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1
Readings
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1
Assignment
1
Assignment
- ✅ Summary Quiz
1
Readings
- 👉 A Message from your Instructor and Further Reading (Week 1)
💜 Begin Practicing Gratefulness
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2
Videos
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2
Readings
2
Videos
- Welcome to Week Two
- Mindset Matters: The benefits of Gratefulness
2
Readings
- 🌈 Want to be Happy? Be Grateful.
- ✍️ Gratefulness Design Journal Activity
✅ Fulfillment as easy as 1, 2, 3
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2
Videos
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1
Readings
2
Videos
- Don't Pursue Happiness
- Focus on Coherence Instead
1
Readings
- 🌈 Coherence Summarized
🧐 Who are you?
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3
Videos
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1
Readings
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1
Assignment
1
Assignment
- ✅ Who Are you?
3
Videos
- Get To Know Yourself
- ✍️ Core Virtues Design Journal Activity
- ✍️ Guiding Identities Design Journal Activity
1
Readings
- ✍️ Top Strengths Design Journal Activity
⭐️ ⭐️⭐️ What You Believe
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2
Videos
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2
Readings
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1
Assignment
1
Assignment
- ✅ What do you Believe?
2
Videos
- It's Time to Ask Big Questions
- You are here to make a positive difference
2
Readings
- ✍️ Life and Work Philosophy Design Journal Activity
- ✍️ Theory of Change Design Journal Activity
🌈 What you do
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2
Videos
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2
Readings
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1
Assignment
1
Assignment
- ✅ What do you do?
2
Videos
- What Makes you Come Alive?
- "Flow" is Total Engagement
2
Readings
- ✍️ Energy Resume Design Journal Activity
- ✍️ Transferable Skills Design Journal Activity
⚙️⚙️ Module 2 Wrap Up
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1
Readings
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1
Discussion
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1
PeerReview
1
Peer Review
- ✍️ Coherence Manifesto
1
Discussions
- 🙏 How did your Gratefulness Practice go?
1
Readings
- 👉 Message from your Instructor and Further Reading
Crash Course in Design Thinking
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4
Videos
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1
Assignment
1
Assignment
- ✅ Design Thinking
4
Videos
- Welcome to Week Three
- 😁 Learn to Think Like a Designer
- Tips for Approaching the "wicked problem" of Career Design
- ✍️ How to Think Outside the Box
Your Three Paths
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2
Videos
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2
Readings
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1
Discussion
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1
Assignment
1
Assignment
- ✅ Three Paths Checkpoint
1
Discussions
- Share your Three Paths
2
Videos
- ✍️ Warm up your Brain
- Why Three Paths are Better Than One
2
Readings
- ✍️ Career Brainstorming Design Journal Activity
- ✍️ Your Three Paths Design Journal Activity
Authentic Networking 101
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4
Videos
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2
Readings
4
Videos
- Putting the Authentic back into Networking
- Two Reasons to do Informational Interviews
- Two Ways to get Informational Interviews
- IMPORTANT: Schedule Two Informational Interviews
2
Readings
- 🌈 How to Prototype your Future
- ✍️ Informational Interviews Design Journal Activity
⚙️⚙️⚙️ Module Three Wrap Up
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1
Readings
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1
Assignment
1
Assignment
- ✅ Defining Your Next Career Move
1
Readings
- 👉 A Message from your Instructor and Further Reading (Week 3)
Set Yourself Up for Success
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5
Videos
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2
Readings
5
Videos
- Welcome to Week Four
- ✍️ The Keys to a Successful Job Search
- Pursue Possibilities, Not Jobs
- How Long Should your Job Search Last?
- A Note for Entrepreneurs and other "free agents"
2
Readings
- 🌈 Your Job Search in 7 Steps
- ✍️ Your Job Search Timeline Design Journal Activity
How to Empathize with Hiring Managers
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3
Videos
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2
Readings
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1
Assignment
1
Assignment
- ✅ How to Empathize with Hiring Managers
3
Videos
- Think Like a Hiring Manager
- Look for a Fit, Not a Sale
- The Energy of Money
2
Readings
- 🌈 Job seekers and employers have different priorities
- 🌈 4 Tips for Salary Negotiation
Job Boards, Interviews, and Resumes "Oh My!"
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3
Videos
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3
Readings
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1
Discussion
1
Discussions
- What are your Top Job Search Resources?
3
Videos
- Tips for Sites like LinkedIn
- Your Perfect Resume and Cover Letter
- When you are Overwhelmed, Watch This
3
Readings
- 🌈 Checklist for job interviews
- 🌈 The Advice that Changed How I approach Every Job Interview...
- 🌈 Remy's Top 10 Resources for the Job Search Process
Making Hard Choices
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3
Videos
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2
Readings
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1
Assignment
1
Assignment
- ✅ How to Make Hard Choices
3
Videos
- A Better Way to do Pros and Cons Lists
- The Advantages of Closing Doors
- Should you Listen to your Intuition?
2
Readings
- ✍️ Decision Matrix Design Journal Activity
- How to Choose Between Equally Good Options
⚙️⚙️⚙️⚙️ Module Four Wrap Up
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1
Videos
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1
Readings
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1
PeerReview
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1
Assignment
1
Assignment
- ✅ Submit Your Informational Interview Trip Report
1
Peer Review
- ✅ Design Journal Gallery
1
Videos
- 👉A Parting Note from your Professor
1
Readings
- 👉 A Message from your Instructor and Further Reading (Week 4)
Auto Summary
Embark on a transformative journey with "The Career Design Lab: Change your Job, Change your Life," a personal development course that empowers you to design a fulfilling career aligned with your values. Presented by the University of California Santa Cruz and instructed by life design educator Remy Franklin, this course is ideal for individuals at any career stage seeking professional satisfaction and growth. In just 4-8 weeks, you will engage in a comprehensive career design process. The course covers defining personal values, identifying core strengths, exploring multiple career paths, and mastering authentic networking strategies. Utilizing principles from design thinking, positive psychology, and career coaching, you'll cultivate a positive mindset and effectively navigate your job search. Offered through Coursera, the course is accessible via various subscription options, including Starter, Professional, and Paid tiers. Suitable for foundational learners, this course is your gateway to a rewarding and purpose-driven career. If you're ready to change jobs and transform your life, this engaging and insightful course is for you.
Remy Franklin