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Empathy for Self and Others
  • Level Foundation
  • المدة 6 ساعات hours
  • الطبع بواسطة Arizona State University
  • Offered by

عن

Empathy is something people must use every day. Empathy isn't limited to understanding other people; it's also about understanding yourself. An important key to understanding the emotions of others is understanding how you feel those emotions. Emotional intelligence and empathy aren't innate things that are fixed; they're skills that can be learned, and anyone has the potential to excel at them. This course will help you unlock that potential. With the expertise of Dr. Shari Collins from the ASU School of Humanities, the Empathy for Self and Others course will put the tools, knowledge and strategies of empathy directly into your hands. You’ll learn the fundamentals and get acquainted with your empathy toolkit. Then, you’ll directly apply them in hands-on scenarios. A common misconception about empathy is that you have to have directly experienced the same thing as another person to empathize with them. Empathy is finding common ground and understanding others — it’s no more complex than that. It feels more important than ever to be able to understand others. Jump-start your empathy journey today!

الوحدات

Welcome to Empathy for Self and Others!

    • 2 Readings
    • 3 Plugin
Show info about module content

2 Readings

  • Welcome to Empathy for Self and Others!
  • Check Your Knowledge

Listening with empathy

    • 3 Readings
    • 1 Discussion
    • 1 PeerReview
    • 3 Plugin
Show info about module content

1 Peer Review

  • Apply the solution: Practice empathetic listening

1 Discussions

  • Reflect on the solution: Listening with empathy

3 Readings

  • Practice the solution: Listening with empathy
  • Infographic: Steps for empathetic listening
  • Simply listening to understand: Key takeaways

Expressing empathy in leadership

    • 3 Readings
    • 1 Discussion
    • 1 PeerReview
    • 3 Plugin
Show info about module content

1 Peer Review

  • Apply the solution: Practicing empathy

1 Discussions

  • Reflect on the solution: Expressing empathy in leadership

3 Readings

  • Practice the solution: Expressing empathy in leadership
  • Infographic: Attributes of empathy
  • Being the leaders they need: Key takeaways

Promoting a sense of self-empathy

    • 3 Readings
    • 1 Discussion
    • 1 PeerReview
    • 3 Plugin
Show info about module content

1 Peer Review

  • Apply the solution: Evaluate your self-empathy attributes

1 Discussions

  • Reflect on the solution: Promoting a sense of self-empathy

3 Readings

  • Practice the solution: Promoting a sense of self-empathy
  • Infographic: Meditation steps
  • Getting in touch with your feelings: Key takeaways

Course Conclusion

    • 1 Readings
    • 1 Plugin
Show info about module content

1 Readings

  • Final Thoughts

Auto Summary

Unlock your potential with "Empathy for Self and Others," a foundational personal development course led by Dr. Shari Collins from ASU School of Humanities. Over 360 minutes, you'll master empathy and emotional intelligence, learning tools and strategies to understand and connect with both yourself and others. Available on Coursera with Starter and Professional subscription options, this course is perfect for anyone looking to enhance their interpersonal skills. Jump-start your empathy journey today!

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