- Level Foundation
- المدة 37 ساعات hours
- الطبع بواسطة University of Colorado Boulder
-
Offered by
عن
Before we can lead others well, we must first learn to lead ourselves well. Knowing thyself is the starting point on this journey. In this course, you will come to understand the importance of three forms of awareness, craft a personal identity, gain understanding of how you work best, learn to be strategic with your time and energy, manage cognitive biases, mental models and better understand your worldview. This course can be taken for academic credit as part of CU Boulder’s Master of Engineering in Engineering Management (ME-EM) degree offered on the Coursera platform. The ME-EM is designed to help engineers, scientists, and technical professionals move into leadership and management roles in the engineering and technical sectors. With performance-based admissions and no application process, the ME-EM is ideal for individuals with a broad range of undergraduate education and/or professional experience. Learn more about the ME-EM program at https://www.coursera.org/degrees/me-engineering-management-boulder.الوحدات
Introduction
2
Videos
- Meet your Professor (for new learners)
- Course Summary
3
Readings
- Welcome and Where to Find Help
- About the Leadership Excellence Areté Workbook
- Download the Leadership Excellence Areté Workbook
1
Quiz
- Unlock the Companion Workbook!
Self Awareness
1
Videos
- Self-Awareness
7
Readings
- Workbook Exercise: Journal 1.1 — The Importance of Self-Awareness
- What is Self-Awareness and Why is it Important?
- Increase your Self-Awareness with One Simple Fix
- My Stroke of Insight (optional)
- 10 Things You Didn't Know About Yourself
- Workbook Exercise: Take the DiSC personality test
- Workbook Exercise: Self-Awareness Questions
Situational Awareness
1
Videos
- Situational Awareness
5
Readings
- Workbook Exercise: Journal 1.2 — Seeing the Big Picture
- Becoming a Wise Leader: Cultivating Your Situation Awareness
- Developing Adaptive Expertise for Navigating New Terrain
- Strategic Leadership in a VUCA World
- Situational Awareness and Leadership for Personal and Organizational Safety
Social Awareness
1
Discussions
- How Self-Aware Are You?
1
Videos
- Social Awareness
4
Readings
- Workbook Exercise: Journal 1.3 — We are Social Creatures
- How to Increase Your Social Intelligence
- Social Skills Training for Adults: 10 Best Activities & Worksheets
- 10 Ways to Have a Better Conversation
1
Quiz
- Week 1 Knowledge Check
Strengths and Weaknesses
1
Videos
- Strengths
6
Readings
- Workbook Exercise: Journal 2.1 — Identifying your Strengths
- What Are Your Strengths?
- VIA Character Value Assessment
- Focus on your Strengths, Focus on Success
- The Unapologetic Beauty of Focusing on Your Strengths
- Workbook Exercise: Identify Strengths and Weaknesses
Superpowers
1
Discussions
- Exploring our Strengths and Weaknesses
1
Videos
- Superpowers
3
Readings
- Workbook Exercise: Journal 2.2 — What is Your Superpower
- How to Find your Superpower
- 10 Questions To Help You Find and Boost Your Superpowers
1
Quiz
- Week 3 Knowledge Check
Intentional Change Theory
1
Videos
- Intentional Change Theory
6
Readings
- Workbook Exercise: Journal 3.1 — Whose life is it anyway?
- The 5 Stages of Intentional Change Theory
- An Overview of Intentional Change from a Complexity Perspective
- The Ideal Self as the Driver of Intentional Change
- What Brain Science is Teaching Us about Leadership
- Workbook Exercise: Define Your Ideal Self
Other Views of Self
1
Videos
- Other Views of Self
10
Readings
- Workbook Exercise: Journal 3.2 — Who are You?
- Mind: Personal Identity (The Narrative Self) - (Optional)
- The Battle Between the Ideal Self and the Ought Self
- The Pitfalls of the Narrative Self
- The Two Kinds of Stories We Tell Ourselves
- What is The ‘Self’? The 3 Layers of Your Identity
- How to Connect With Your Future Self (Optional)
- The Psychology of Your Future Self
- How Thinking About 'Future You' Can Build a Happier Life
- Workbook Exercise: Narrative Arc of Your Life Exercise
Your Alter Ego
1
Discussions
- Living a Good Life
1
Videos
- Alter Ego
3
Readings
- The ‘Batman Effect’: How Having an Alter Ego Empowers You
- How to Create an Alter Ego
- Workbook Exercise: Create your Alter Ego
1
Quiz
- Week 3 Knowledge Check
Managing Energy
1
Videos
- Managing Energy
4
Readings
- Workbook Exercise: Journal 4.1 — Our most precious resource
- The Way We're Working Isn't Working
- The Secret to Better Work: Manage Your Energy, Not Your Time
- Workbook Exercise: Perform an Energy Audit
Timing Matters
1
Discussions
- The Battle Between Energy and Time
1
Videos
- Timing Matters
6
Readings
- Workbook Exercise: Journal 4.2 — A Typical Day
- Workbook Exercise: A Typical Day
- The Importance of Timing
- Dan Pink on When
- 7 Secrets of Perfect Timing
- Workbook Exercise: Determine When You Work Best
1
Quiz
- Week 4 Knowledge Check
Mental Models and Schema
1
Videos
- Mental Models
5
Readings
- Workbook Exercise: Journal 5.1 — Our Cognitive Shortcuts
- Thinking in Mental Models
- What is a Schema?
- The Role of a Schema in Psychology
- How Filter Bubbles Distort Reality: Everything You Need to Know (optional)
Cognitive Bias
1
Videos
- Biases
5
Readings
- Workbook Exercise: Journal 5.2 — Are you biased?
- How to Think about ‘Implicit Bias’
- Implicit Bias Video Series
- Cognitve Bias Codex
- Workbook Exercise: Determine Your Predominant Biases
Our Worldview
1
Discussions
- The Trickiness of Implicit Bias
2
Videos
- Worldview
- Outro
5
Readings
- Workbook Exercise: Journal 5.3 — How Do You See the World?
- Mental Models: How to Train Your Brain to Think in New Ways
- What's your Worldview?
- Workbook Exercise: Understanding your Worldview
- Psychology of Worldviews (optional)
1
Quiz
- Week 5 Knowledge Check
Auto Summary
Lead yourself effectively with "Leading Oneself with Self-Knowledge," a personal development course by Coursera. Focus on self-awareness, personal identity, strategic time management, and cognitive bias management to enhance your leadership skills. Ideal for engineers and technical professionals, this foundational course is part of CU Boulder's ME-EM degree, offering performance-based admissions. Enroll with Starter or Professional subscriptions.

Ron Duren Jr.