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Adaptability and Resiliency
  • Level Foundation
  • المدة 9 ساعات hours
  • الطبع بواسطة University of California, Davis
  • Offered by

عن

To survive in today’s constantly changing business landscape requires being comfortable in uncertainty. Adaptability is what allows people and businesses to solve problems, overcome challenges and move back from the edge of attrition to the more stable ground of relevance. Adaptability is everything. — Jeff Boss, Forbes Adaptability refers to your ability change your actions, course, or approach in order to suit different conditions or environments. Adaptability implies a sense of personal choice, of purposefully navigating—rather than being driven by—changing circumstances. Resilience is the capacity to recover quickly from difficulties. Resilience gives you the ability to bounce forward with new insights and learning you can carry into the future. Both adaptability and resilience include the ability to assess an evolving situation from multiple perspectives, to shift thinking and viewpoint, and to choose the best response. Adaptable people flourish amidst chaos while inflexible people flounder. Adapters find openings in situations where others only see closure. This 4-module course will give you knowledge and tools to become more adaptable and resilient in your workplace and in your life.

الوحدات

Getting Started

    • 1 Videos
    • 2 Readings
    • 1 Discussion
Show info about module content

1 Discussions

  • Learning Goals

1 Videos

  • Welcome to this Course!

2 Readings

  • A Note From UC Davis
  • Program Overview

Laying A Foundation

    • 2 Videos
    • 2 Readings
    • 2 Discussion
Show info about module content

2 Discussions

  • Adaptability and Resilience Assessment
  • Forbes Top Qualities for New Hires

2 Videos

  • Adaptability and Resilience
  • Importance of Adaptability and Resilience

2 Readings

  • Specific Behaviors of Adaptability and Resilience
  • How Employers Rate Adaptability

Review

    • 1 Assignment
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1 Assignment

  • Module 1 Quiz

Self-Awareness

    • 4 Videos
    • 5 Readings
    • 6 Discussion
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6 Discussions

  • Reflection
  • What Types of Changes Are Happening In My Organization?
  • Values Living During Challenging Times Exercise
  • The Eye of the Hurricane Meditation
  • Assessing Your Current Feedback Skills
  • Resilience Assessment Questionnaire

4 Videos

  • Introduction to Self-Awareness
  • Discovering Ourselves and Our Standards
  • The TRIAD
  • Steps to Achieving Self-Awareness

5 Readings

  • How Adaptable Are You?
  • The SCARF Model
  • How Can Self-Awareness Help Me Close the Gap?
  • How Can I Become Continuously Aware?
  • Journaling Tips

Review

    • 1 Assignment
Show info about module content

1 Assignment

  • Module 2 Quiz

Module 3 Topic

    • 3 Videos
    • 1 Readings
    • 1 Discussion
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1 Discussions

  • Planning in a VUCA World

3 Videos

  • Introduction to Action Planning
  • Control, Influence, and Accept (CIA)
  • Action Planning

1 Readings

  • The Easy Guide to Developing an Effective Action Plan

Review

    • 1 Assignment
Show info about module content

1 Assignment

  • Module 3 Quiz

Implementing Your Action Plan

    • 2 Videos
    • 3 Readings
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2 Videos

  • Introduction to Implementing Your Action Plan
  • Action Steps

3 Readings

  • Reasons Networking Matters
  • How Do You Build New Connections At Work?
  • Maintaining a Positive, Optimistic Attitude

Review

    • 1 Assignment
Show info about module content

1 Assignment

  • Module 4 Quiz

Course Summary

    • 1 Videos
    • 1 Readings
    • 1 Discussion
Show info about module content

1 Discussions

  • Self-Reflection

1 Videos

  • Course Summary

1 Readings

  • Oh Crap! Speed Drill

Auto Summary

In today's ever-changing business environment, the ability to adapt and remain resilient is crucial for success. The "Adaptability and Resiliency" course, brought to you by Coursera, is designed to help individuals and businesses thrive amidst uncertainty. This foundational course, ideal for those in the Business & Management domain, spans four comprehensive modules and offers valuable insights and practical tools to enhance your adaptability and resilience. Through this course, you'll learn to navigate changing circumstances with purpose and confidence, rather than being overwhelmed by them. You'll develop the skills to recover quickly from setbacks, gain new perspectives, and make informed decisions in evolving situations. Adaptable individuals excel where others struggle, finding opportunities in chaos and turning challenges into growth. Whether you're starting your career or looking to enhance your professional edge, this course offers flexible subscription options, including Starter and Professional plans, to fit your needs. Join now to build a more resilient and adaptable mindset that will empower you to succeed in any environment.

Laurie Cozart
Instructor

Laurie Cozart