دوراتنا

Mental Health and Nutrition

Learn what foods and nutrients should and should not be consumed to improve mental wellbeing and explore the fundamental role that nutrition plays in our mental health.

• Course by
• Self Paced
• 15
• الإنجليزية

Nutrition for Healthy Ageing

What you eat and how you live has a big impact on your physical and mental health. But can it also slow down ageing? Be empowered by the science behind diet and the ageing body. Join us and learn to take control of your ageing process!

• Course by
• Self Paced
• 20
• الإنجليزية

Building Personal Resilience: Managing Anxiety and Mental Health

Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.

• Course by
• الإنجليزية

Talk to me: Improving mental health and suicide prevention in young adults

• Course by
• Self Paced
• 56
• الإنجليزية

The Social Context of Mental Health and Illness

Learn how social factors promote mental health, influence the onset and course of mental illness, and affect how mental illnesses are diagnosed and treated. This course explores how our understanding of mental health and illness has been influenced by social attitudes and social developments in North America and around the world. The course begins by situating our contemporary mental health practices in historical context, then looks at different aspects of mental health, mental illness and mental health services and their connections to what’s going on in our social environment.

• Course by
• Self Paced
• 14 ساعات
• الإنجليزية

Health, Society, and Wellness in COVID-19 Times

You may be encountering a world unlike any other generation. The public health crisis of the COVID-19 pandemic has created a context of pervasive uncertainty, heightened anxiety, and social isolation that overlaps with a critical time of your own learning and development. The COVID-19 pandemic also has exacerbated long-standing inequalities and disparities, and recent events in the United States have laid bare historical and current realities of racism and systemic oppression.

• Course by
• Self Paced
• 53 ساعات
• الإنجليزية

Health and Safety of a Home-Based Childcare Center

This course is targeted toward individuals wishing to operate a safe and healthy family day care center, and it covers topics including staffing; creating a safe environment; nutrition; mental health & wellness; and emergency planning. Since a Family Policy Handbook is essential for anyone operating a family day care center, this course includes the development of one of three imperative sections of the handbook. The remaining two sections are created in other courses of the Home-Based Childcare series available on Coursera.

• Course by
• Self Paced
• 10 ساعات
• الإنجليزية

Social Determinants of Health: Health Care Systems

This third of five courses explores topics related to the social determinants of health and health care systems. This course will also focus on the relationship between the social determinants of health, mental health, substance abuse, and trauma. The topics of this course include: 1. Health Literacy 2. Mental Health & Substance Abuse 3. Violence, Conflict, and Trauma 4. Ethical Considerations for Health Systems and Data 5. Data Applications: Correlation Analysis and Heat Map Visualization

• Course by
• Self Paced
• 23 ساعات
• الإنجليزية

Assessing and Improving Community Health

This course is intended to serve as an introduction to population health from both the vantage point of both public health and healthcare. We will examine the key components of community health needs assessments, how they are used, and how to compare population health assessments across subpopulations and time. We will also explore the epidemiological sources and criteria by which to select high quality data sources to estimate population health indicators and to select evidence-based interventions to improve population health.

• Course by
• Self Paced
• 15 ساعات
• الإنجليزية

Build personal resilience

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues.

• Course by
• Self Paced
• 17 ساعات
• الإنجليزية