دوراتنا

Tools and Techniques for Managing Stress

Welcome to the "Tools and Techniques for Managing Stress" course! This course offers valuable tools and techniques to effectively manage and cope with stress in both personal and professional domains. Through this program, students will acquire strategies to identify stressors, develop comprehensive stress management plans, and implement relaxation techniques that foster overall well-being. Renowned personal development course creator TJ Walker will guide you through the fastest and easiest steps to regain control of your life and reduce harmful stress.

• Course by
• Self Paced
• 8 ساعات
• الإنجليزية