- Level Professional
- المدة 7 ساعات hours
- الطبع بواسطة Ludwig-Maximilians-Universität München (LMU)
-
Offered by
عن
Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy. Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the healthy growth and development of the unborn child. We will look at how a healthy diet and lifestyle should ideally be achieved prior to conception and provide recommendations for pre-conception counseling of women. We will also look at the nutrient recommendations for a healthy pregnancy to ensure optimal maternal and fetal outcomes as well as focus on the most common nutrition-related pregnancy complications; obesity and gestational diabetes. The learner will have the opportunity to delve into the cutting-edge world of epigenetic and metabolomic research and appreciate the enormous role that these programming effects have in long-term health and disease outcomes. Finally, we offer real-life, everyday situations and questions from pregnant women to aid healthcare professionals in the nutrition-based counseling of pregnant women and their families. In addition to the English original, subtitles in Portuguese language are available now! Once you finish this course, we invite you to navigate the world of nutrition in infancy during the first six months of life through our newly launched course "Breastfeeding and Adequate Substitutes".الوحدات
Intro
1
Videos
- Course Introduction: Nutrition and Lifestyle in Pregnancy
Introduction: A Healthy Pregnancy Starts Before Conception
1
Videos
- Introduction: A Healthy Pregnancy Starts Before Conception
1
Readings
- Reference List and Further Qualification
Body Weight: Preparing For Pregnancy
1
Videos
- Body Weight: Preparing For Pregnancy
1
Readings
- Reference List and Further Qualification
Folic Acid: Preparing for Pregnancy
1
Videos
- Folic Acid: Preparing for Pregnancy
1
Readings
- Reference List and Further Qualification
Graded Quiz for Unit 1
1
Assignment
- Unit 1
Introduction: Nutrition and Lifestyle for a Healthy Pregnancy
1
Videos
- Introduction: Nutrition and Lifestyle for a Healthy Pregnancy
Physiological Adaptations of Pregnancy
1
Videos
- Physiological Adaptations of Pregnancy
1
Readings
- Reference List and Further Qualification
Metabolic Adaptations of Pregnancy
1
Videos
- Metabolic Adaptations of Pregnancy
1
Readings
- Reference List and Further Qualification
Nutrition in Pregnancy - Macronutrients
1
Videos
- Nutrition in Pregnancy: Macronutrients
1
Readings
- Reference List and Further Qualification
Nutrition in Pregnancy - Micronutrients
1
Videos
- Nutrition in Pregnancy: Micronutrients
1
Readings
- Reference List and Further Qualification
Expert Statement Prof Przyrembel: Regulation of Food Supplements
1
Videos
- Expert Statement Prof Przyrembel: Regulation of Food Supplements
Nutritional Restrictions During Pregnancy
1
Videos
- Nutritional Restrictions During Pregnancy
Avoidance of Food-Bourne Illnesses
1
Videos
- Avoidance of Food-Bourne Illnesses
Graded Quiz for Unit 2
1
Assignment
- Unit 2
Introduction: Nutrition-Related Pregnancy Outcomes
1
Videos
- Introduction: Nutrition-Related Pregnancy Outcomes
1
Readings
- Reference List and Further Qualification
Obesity: Management During Pregnancy
1
Videos
- Obesity: Management During Pregnancy
1
Readings
- Reference List and Further Qualification
Gestational Diabetes Mellitus - Management During Pregnancy
1
Videos
- Gestational Diabetes Mellitus: Management During Pregnancy
1
Readings
- Reference List and Further Qualification
Early Nutritional Programming - Is Epigenetics the Key?
1
Videos
- Early Nutritional Programming: Is Epigenetics the Key?
1
Readings
- Reference List and Further Qualification
The Biochemistry of Your Body From a Drop of Blood
1
Videos
- The Biochemistry of Your Body From a Drop of Blood
1
Readings
- Reference List and Further Qualification
Graded Quiz for Unit 3
1
Assignment
- Unit 3
Introduction - Practical Advice for a Healthy Pregnancy
1
Videos
- Introduction: Practical Advice for a Healthy Pregnancy
Why Pregnant Women Should be Eating Fish
1
Videos
- Why Pregnant Women Should be Eating Fish
1
Readings
- Reference List and Further Qualification
Physical Activity Tips for a Healthy Pregnancy
1
Videos
- Physical Activity Tips for a Healthy Pregnancy
1
Readings
- Reference List and Further Qualification
Nausea and Vomiting in Pregnancy
1
Videos
- Nausea and Vomiting in Pregnancy
1
Readings
- Reference List and Further Qualification
Planning for Infant Feeding
1
Videos
- Planning for Infant Feeding
Nutrition in Pregnancy - Fact or Fiction?
1
Videos
- Nutrition in Pregnancy: Fact or Fiction?
Graded Quiz for the Whole Course
1
Assignment
- For the Whole Course
Auto Summary
"Nutrition and Lifestyle in Pregnancy" is a Coursera course focused on Health & Fitness, led by expert instructors. It covers the latest research and recommendations on nutrition during pregnancy, emphasizing pre-conception and prenatal health, managing complications like obesity and gestational diabetes, and exploring epigenetic and metabolomic research. The course includes practical advice for healthcare professionals, is 420 minutes long, and is available with Professional and Starter subscriptions. Ideal for professionals seeking to enhance their knowledge on maternal and fetal health. Subtitles in Portuguese are available.

Prof. Dr. Berthold Koletzko