- Level Foundation
- المدة 3 ساعات hours
- الطبع بواسطة National Academy of Sports Medicine
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Offered by
عن
Within the ever-changing nutrition landscape, it becomes difficult to understand current trending topics. Without a doubt, your friends and neighbors will have questions regarding these nutrition hot topics. Most people want to know what to believe or discard from what they hear, but they often lack the tools or the knowledge (or the time) to research topics as they become popular. This course has been designed to take an in-depth approach to explain the science behind many nutrition hot topics and controversies faced by discerning readers today including organic vs. conventionally farmed foods, grass-fed, GMOs, gluten, sweeteners vs. nonnutritive sweeteners in addition to the myths behind detoxes and cleanses. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health.الوحدات
Reading
1
External Tool
- Course Reading
1
Readings
- Before You Start
Assignment
1
Discussions
- Separating fact from fiction.
Final Exam
1
Assignment
- Final Exam
1
Readings
- Final Thoughts
Auto Summary
Explore "Nutrition Hot Topics and Controversies," a foundational course in Health & Fitness offered by Coursera. Dive into trending nutrition topics with scientific insights on organic vs. conventional foods, GMOs, gluten, sweeteners, and detox myths. Led by the National Academy of Sports Medicine, this 180-minute course is ideal for those seeking evidence-based knowledge to navigate the ever-changing nutrition landscape. Available with a Starter subscription, it's perfect for health enthusiasts eager to understand and discuss contemporary nutrition debates.

NASM Faculty