Nutrition Education for the Consumer
Understanding how to eat healthy can be daunting, especially when presented with unfamiliar science. Learn and apply everyday nutrition concepts to your lifestyle to get the most out of what you eat. Take time in understanding how to appropriately read food labels, enhance your diet and exercise with the right supplements, or break through misconceptions about nutrition fads. With the NASM Nutrition Education for the Consumer, you will learn the truth that evidence leads us to when developing healthy habits built upon accurate nutrition information.
Monthly Subscription Starting at AED 99 + VAT
- Level Foundation
- المدة
- الطبع بواسطة National Academy of Sports Medicine
-
Offered by
عن
Understanding how to eat healthy can be daunting, especially when presented with unfamiliar science. Learn and apply everyday nutrition concepts to your lifestyle to get the most out of what you eat. Take time in understanding how to appropriately read food labels, enhance your diet and exercise with the right supplements, or break through misconceptions about nutrition fads. With the NASM Nutrition Education for the Consumer, you will learn the truth that evidence leads us to when developing healthy habits built upon accurate nutrition information. Apply these nutrition principles to your own lifestyle or help others around you understand a bit more about how they can begin to build a healthier lifestyle too.Auto Summary
"Nutrition Education for the Consumer" is a foundational course in the Personal Development domain offered by Coursera. This course is designed to demystify the complexities of healthy eating by teaching you practical nutrition concepts that can be easily integrated into your daily life. Led by experts from NASM, the course covers essential topics such as reading food labels, choosing the right supplements, and debunking common nutrition myths. Whether you're looking to enhance your own diet and exercise routines or aiming to help others make healthier choices, this course provides evidence-based insights that promote lasting, healthy habits. With flexible subscription options including Starter and Professional plans, this course is accessible to everyone, regardless of prior knowledge or experience. Perfect for individuals seeking to improve their personal health or for those who want to educate others about nutrition, "Nutrition Education for the Consumer" is your gateway to a healthier lifestyle.
NASM Faculty