- Level Foundation
- Duration 20 hours
- Course by Voxy
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Offered by
About
In this course, you will learn important language for talking about nutrition, health, sleep, stress, goal-setting, and more. Learning activities in this course will take place on Voxy, an engaging language learning platform that automatically adapts to your current level and your performance across reading, listening, speaking, grammar, and vocabulary skills so that every lesson is optimized for rapid improvement. Each week is made up of engaging, short, task-based lessons that can be done anywhere, anytime. Lessons include content from the real world, so you will learn from real conversations and emails between friends and colleagues exchanging advice and tips about wellness. By the end of the course, you will be able to describe how you grow and stay well, both at work and in your own time.Modules
Test Your English Level with the VPA!
1
Assignment
- Your VPA Score: Is this Low-Intermediate Specialization right for you?
1
External Tool
- Test Your Level with the VPA
3
Videos
- Welcome to the Low Intermediate English Specialization
- Introduction to Voxy
- Tips for Taking the VPA
2
Readings
- Download the Voxy App!
- What Is the Voxy Proficiency Assessment (VPA)?
Voxy Orientation
1
External Tool
- Needs Analysis & Voxy Orientation
1
Readings
- Needs Analysis & Voxy Orientation
Welcome to Personal Growth and Well-Being!
1
Discussions
- Staying Healthy
1
Videos
- Introduction to Personal Growth & Well-Being
1
Readings
- Introduction to Personal Growth & Well-Being
Let's Get Fit!
1
External Tool
- Let's Get Fit!
1
Videos
- Introduction to Healthy Habits
1
Readings
- Let's Get Fit
Healthy Eating
1
External Tool
- Healthy Eating
1
Readings
- Healthy Eating
Nutrition as a Science
1
External Tool
- Nutrition as a Science
1
Readings
- Nutrition as a Science
Get Some Sleep!
1
Assignment
- How Do You Sleep?
1
External Tool
- Get Some Sleep!
1
Readings
- Get Some Sleep!
Yes I Can
1
External Tool
- Yes I Can
1
Videos
- Introduction to Personal Growth
1
Readings
- Yes I Can
New Year's Resolutions
1
External Tool
- New Year's Resolutions
1
Readings
- New Year's Resolutions
Life Experiences
1
External Tool
- Life Experiences
1
Readings
- Life Experiences
Life Tips
1
External Tool
- Life Tips
1
Discussions
- Your New Year's Resolutions
1
Readings
- Life Tips
Health at Work
1
External Tool
- Health at Work
1
Videos
- Introduction to Workplace Well-Being
1
Readings
- Health at Work
Managing Stress
1
External Tool
- Managing Stress
1
Readings
- Managing Stress
Balancing Work and Life
1
Assignment
- Managing Stress
1
External Tool
- Balancing Work and Life
1
Readings
- Balancing Work and Life
Setting Goals
1
External Tool
- Setting Goals
1
Videos
- Introduction to Professional Development
1
Readings
- Setting Goals
Working Together
1
External Tool
- Working Together
1
Readings
- Working Together
New Opportunities
1
Assignment
- Networking and Growth
1
External Tool
- New Opportunities
1
Readings
- New Opportunities
Choose a Personalized Unit
1
Assignment
- Choose 2 Units!
1
Videos
- End-of-Course Project Overview
2
Readings
- End-of-Course Project
- Suggested Units for This Course
Independent Study
2
External Tool
- Personalized Unit
- Personalized Unit
1
Discussions
- How Will You Achieve Your English Goals?
1
Videos
- Study Tip: Practice Regularly to Maintain and Improve Your Proficiency Level
1
Readings
- Independent Study Instructions
Specialization Wrap-Up
1
Assignment
- Understanding Your VPA Score
1
External Tool
- Test Your Level with the VPA
2
Videos
- Congratulations on Completing Personal Growth & Well-Being!
- Congratulations on Completing the Low Intermediate English Specialization
2
Readings
- VPA® Instructions
- Congratulations!
Auto Summary
Low Intermediate English: Personal Growth & Well-Being focuses on essential language skills related to nutrition, health, sleep, stress, and goal-setting. Offered by Coursera, this foundation-level course is delivered via the adaptive Voxy platform, ensuring lessons are tailored to your proficiency. The course features real-world content, enhancing your ability to discuss wellness in personal and professional contexts. With task-based lessons available anytime, this 1200-minute course is perfect for those seeking to improve their English and well-being. Subscription options include Starter and Professional plans. Ideal for language learners aiming for rapid improvement.

Rebecca Payne-Passmore

Dr. Katharine Nielson